Saltie Public Food Database

Polish Sausage, Classic Smoked

🌭
Brand Farmer John
UPC Code 050500045926
Data Source USDA

Nutrition Facts

Package Weight 42 oz/2.6 lbs
Serving Sizes 1 link (99g)
link
Calories 310
Total Fat 29g 37%
Saturated Fat 11g 55%
Cholesterol 60mg 20%
Sodium 850mg 37%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Polish Sausage, Classic Smoked are 3% in carbs, 83% in fat, and 14% in protein.

carbs: 3%
fat: 83%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Sausage, Classic Smoked is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Sausage, Classic Smoked is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Sodium Lactate, Natural Flavorings, Sugar, Sodium Phosphates, Paprika, Sodium Diacetate, Oleoresin Paprika, Sodium Erythorbate, Sodium Nitrite, In A Natural Hog Casing.

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