Saltie Public Food Database

Bacon, Egg & Cheese Hearty Bacon, Egg And Cheese Croissant Sandwiches, Bacon, Egg & Cheese

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Brand Se Grocers
UPC Code 038259133583
Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/317 g
Serving Size 79g
g
Calories 210
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 110mg 37%
Sodium 530mg 23%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Bacon, Egg & Cheese Hearty Bacon, Egg And Cheese Croissant Sandwiches, Bacon, Egg & Cheese are 25% in carbs, 57% in fat, and 18% in protein.

carbs: 25%
fat: 57%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon, Egg & Cheese Hearty Bacon, Egg And Cheese Croissant Sandwiches, Bacon, Egg & Cheese is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon, Egg & Cheese Hearty Bacon, Egg And Cheese Croissant Sandwiches, Bacon, Egg & Cheese is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissants: Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin [Soy], Mono And Diglycerides, Artificial Butter Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Sugar, Contains 2% Or Less Of: Leavening (Yeast And Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate]), Non Fat Dry Milk Powder (Non Fat Dry Milk Whey), Salt, Dough Conditioner (Datem, Calcium Sulfate, Soybean Oil, Enzyme, Ascorbic Acid, L-cysteine), Vital Wheat Gluten, Eggs, Preservatives (Calcium Propionate, Potassium Sorbate, Citric Acid). Eggs: Whole Eggs, Non-fat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper. American Cheese Slices: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Lactic Acid, Color Added, Enzymes, Soy Lecithin. Bacon: Cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

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