Chocolate Silk Pie

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Brand Raised Gluten Free

UPC Code 0851838006050

Data Source USDA

Nutrition Facts

Servings per Container 3

Serving Sizes 2 oz (57g)

Calories 220

Total Fat 16g 21%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chocolate Silk Pie are 33% in carbs, 63% in fat, and 4% in protein.

carbs: 33%

fat: 63%

protein: 4%

Listed Ingredients

Organic Coconut Milk (Organic Coconut, Water, Organic Guar Gum), Chocolate (Evaporated Cane Sugar, Unswertened Chocolate, Cocoa Butter, Sunflower Lecithin), Palm Oil, White Rice Flour, Tapioca Flour, Sorghum Flour, Cane Sugar, Organic Chocolate Extract (Organic Vanilla Extract, Organic Cocoa Nibs, Organic Alcohol, Water), Cream Of Tartar, Baking Soda, Citric Acid.

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Silk Pie is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 33%

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Silk Pie is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 35%