Saltie Public Food Database

Chocolate Sandwich Cookies, Double Cream, Double Cream

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UPC Code 076983400076
Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/291 g
Serving Sizes 2 cookies (29g)
cookies
Calories 140
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Sandwich Cookies, Double Cream, Double Cream are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sandwich Cookies, Double Cream, Double Cream is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sandwich Cookies, Double Cream, Double Cream is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And/or Soybean (With Tbhq Added For Freshness) And/or Palm Oil, Dextrose, Cocoa (Processed With Alkali), Contains 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Natural And Artificial Chocolate Flavor, Natural And Artificial Vanilla Flavor.

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