Apple Cinnamon Nut Cake
🍎
UPC Code
824153027499
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 oz (85g)
Calories
350
Total Fat
17g
22%
Saturated Fat
5g
25%
Cholesterol
70mg
23%
Sodium
310mg
13%
Total Carbohydrate
47g
17%
Dietary Fiber
2g
7%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Apple Cinnamon Nut Cake are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cinnamon Nut Cake is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cinnamon Nut Cake is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glace Apples (Apples, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Potassium Sorbate & Sodium Benzoate Added As Preservatives), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg, Butter (Cream, Salt), Walnuts, Pecans, Sugar, Brown Sugar, Water, High Fructose Corn Syrup, Cinnamon, Salt, Nonfat Dry Milk, Glace (Water, Sugar, Corn Syrup, Pectin, Citric Acid, Potassium Sorbate [Preservative], Artificial Flavor, Carrageenan, Sodium Phosphate, Sodium Metabisulfite [Preservative], Paprika [Color]), Sodium Propionate (Preservative), Natural & Artificial Flavor, Preservative Enzyme (Maltodextrin, Mineral Oil, Enzyme, Potato Starch)
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