Crunchy Vanilla Flavored Granola With Almonds, Vanilla Almond

🥜

Brand Hy-vee

UPC Code 075450240757

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1/2 cup (60g)

cup

Calories 260

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 42g 15%

Dietary Fiber 4g 14%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Crunchy Vanilla Flavored Granola With Almonds, Vanilla Almond are 65% in carbs, 28% in fat, and 8% in protein.

carbs: 65%

fat: 28%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Vanilla Flavored Granola With Almonds, Vanilla Almond is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Vanilla Flavored Granola With Almonds, Vanilla Almond is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Oat Flour, Crisp Rice (Milled Rice, Cane Sugar, Salt, Barley Malt), Cornstarch, Almonds, Honey, Natural Flavor, Salt.