Heimeshe Sweet Gefilte Fish

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Brand Rokeach

UPC Code 070420061073

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 piece (65g)

piece

Calories 100

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 390mg 17%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Heimeshe Sweet Gefilte Fish are 35% in carbs, 30% in fat, and 35% in protein.

carbs: 35%

fat: 30%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Heimeshe Sweet Gefilte Fish is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heimeshe Sweet Gefilte Fish is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Fish (Carp And Whitefish), Egg Whites, Sugar, Palm Oil, Onion, Salt, Potato Starch, Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate, Pepper.