Garlic & Herb Cream Cheese Spread
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UPC Code
075450247084
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (31g)
Calories
70
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
105mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Garlic & Herb Cream Cheese Spread are
17% in carbs, 77% in fat, and 6% in protein.
carbs:
17%
fat:
77%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic & Herb Cream Cheese Spread is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic & Herb Cream Cheese Spread is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Garlic*, Food Starch-modified, Salt, Cheese Culture, Spice, Guar Gum, Lactic Acid, Parsley, Chives*, Carob Bean Gum, Xanthan Gum, Natural Flavor, Enzymes, Natamycin (Natural Mold Inhibitor).
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