Saltie Public Food Database

Uncured Pepperoni Tomato Sauce, Mozzarella Cheese And Uncured Pepperoni In A Whole Wheat Crust With Cauliflower Pizza Cups

🍅
UPC Code 085239181157
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Size 91g
g
Calories 210
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Uncured Pepperoni Tomato Sauce, Mozzarella Cheese And Uncured Pepperoni In A Whole Wheat Crust With Cauliflower Pizza Cups are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%
fat: 53%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Pepperoni Tomato Sauce, Mozzarella Cheese And Uncured Pepperoni In A Whole Wheat Crust With Cauliflower Pizza Cups is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Pepperoni Tomato Sauce, Mozzarella Cheese And Uncured Pepperoni In A Whole Wheat Crust With Cauliflower Pizza Cups is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Cauliflower Crust (Whole Wheat Flour, Palm Oil, Cauliflower, Potato Starch, Eggs, Sugar, Salt, White Vinegar), Crushed Tomatoes (Tomato Concentrate [Water, Tomato Paste], Salt, Citric Acid, Basil), Onion, Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (Pork, Beef, Salt, Contains Less Than 2%: Mustard, Sugar, Spice, Extractive Of Paprika [Color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Garlic, Expeller Pressed Canola Oil, Sugar, Granulated Garlic, Sea Salt, Oregano.

Also by Good & Gather

Other Foods