Saltie Public Food Database

Microwave Premium Popcorn, Light* Butter

🌽
Brand Pop-secret
UPC Code 023896291932
Data Source USDA

Nutrition Facts

Package Weight 1.8 lbs/30 oz/850 g
Serving Sizes 2 tbsp (29g)
tbsp
Calories 120
Total Fat 4.5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Microwave Premium Popcorn, Light* Butter are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%
fat: 34%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Microwave Premium Popcorn, Light* Butter is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Microwave Premium Popcorn, Light* Butter is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popcorn, Palm Oil, Salt, Natural And Artificial Flavor [Milk], Color Added, Freshness Preserved By Tbhq.

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