Saltie Public Food Database

Country Fried Chicken

🍽
Brand Hungry-man
UPC Code 051000118608
Data Source USDA

Nutrition Facts

Serving Size 454g
g
Calories 531
Total Fat 27g 35%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 1660mg 72%
Total Carbohydrate 54g 20%
Dietary Fiber 5g 18%
Sugars 15g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Country Fried Chicken are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%
fat: 46%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Country Fried Chicken is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Fried Chicken is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Breaded Chicken Breast Patties With Rib Meat (Chicken Breast With Rib Meat, Water, Mechanically Separated Chicken, Soy Protein Concentrate, Isolated Oat Product, Sodium Phosphate, Salt, Natural Flavoring. Breaded With: Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Starch, Salt, Sugar, Spice, Hydrolyzed Soy Protein, Yeast, Caramel [Color], Yellow Corn Flour, Soybean And/or Cottonseed Oil, Thiamine Hydrochloride, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Paprika Extract And Annatto Extract [Added For Color]. Battered With: Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Wheat Starch, Wheat Flour, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Buttermilk Blend [Buttermilk, Whey], Set In Vegetable Oil), Gravy (Water, Chicken Country Gravy Mix [Food Starch - Modified, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Lactose, Canola Oil, Salt, Coconut Oil, Whey, Nonfat Milk, Yeast Extract, Dextrose, Guar Gum, Dipotassium Phosphate, Sodium Caseinate, Maltodextrin, Garlic Powder, Mono & Diglycerides, Natural Flavors [Contains Milk], Onion Powder, Spices, Natural Smoke Flavor], Dried Egg Yolks), Mashed Potatoes (Water, Dehydrated Potato Flakes [Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [Whey, Calcium Caseinate]), Green Beans, Apple Dessert (Water, Sugar, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes [Calcium Stearate], Natural And Artificial Flavor [Natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Spices, Citric Acid, Salt, Dried Egg Yolks), Seasoning Sauce (Water, Sugar, Seasoning Sauce [Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color (Corn Oil, Dl-alpha-tocopherol)], Salt, Soybean Oil). Contains 2% Or Less Of: Seasoning Sauce (Soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta-carotene For Color [Corn Oil, Dl-alpha-tocopherol]).

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