Steamables, Brown Rice
🍚
UPC Code
077890490181
Data Source
USDA
Package Weight
250 g/8.8 oz
Serving Size
125g
Calories
240
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
46g
17%
Dietary Fiber
4g
14%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 125 g of Steamables, Brown Rice are
79% in carbs, 14% in fat, and 7% in protein.
carbs:
79%
fat:
14%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Steamables, Brown Rice is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Steamables, Brown Rice is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Organic Sunflower Lecithin (Emulsifier).
Other Foods