Pumpkin Pie Crispy Marshmallow Squares
🥧
UPC Code
038000210419
Data Source
USDA
Package Weight
0.78 oz/22 g
Serving Sizes
1 bar (22g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Pumpkin Pie Crispy Marshmallow Squares are
72% in carbs, 24% in fat, and 4% in protein.
carbs:
72%
fat:
24%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie Crispy Marshmallow Squares is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie Crispy Marshmallow Squares is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Toasted Rice Cereal (Rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (Soybean, Palm And/or Palm Kernel Oil With Tbhq For Freshness), Sugar, Dried Pumpkin, Corn Syrup Solids. Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Nonfat Milk, Natural Flavors, Milk, Salt, Spices (Cinnamon, Ginger, Nutmeg, Allspice), Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness.
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