This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vanilla - Milk, Sugar, Corn Syrup, Cream, High Fructose Corn Syrup, Nonfat Milk, Whey, Maltodextrin, Whey Protein Concentrate, Artificial Flavor, Annatto (For Color), Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters, Mono- & Diglycerides, Guar Gum, Hydroxypropyl Methylcellulose (Modified Cellulose), Carrageenan. Strawberry - Milk, Sugar, Corn Syrup, Cream, High Fructose Corn Syrup, Strawberries, Nonfat Milk, Whey, Maltodextrin, Whey Protein Concentrate, Natural And Artificial Flavor, Annatto (For Color), Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters, Mono- & Diglycerides, Guar Gum, Citric Acid, Xanthan Gum, Hydroxypropyl Methylcellulose (Modified Cellulose), Carrageenan, Red 3, Red 40, Blue 1, Yellow 6. Chocolate - Milk, Sugar, Corn Syrup, Cream, High Fructose Corn Syrup, Whey, Cocoa Processed With Alkali, Whey Protein Concentrate, Nonfat Dry Milk, Cellulose Gel, Cellulose Gum, Propylene Glycol Monoesters, Mono- & Diglycerides, Guar Gum, Hydroxypropyl Methylcellulose (Modified Cellulose), Carrageenan.