Saltie Public Food Database

Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix

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UPC Code 810005130134
Data Source USDA

Nutrition Facts

Package Weight 18 OZ/227 g
Serving Size 12g
g
Calories 40
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 g of Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Mango Coconut Water + Aquamin Hydrate Drink Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Freeze-dried Coconut Water, Freeze-dried Pineapple Powder, Organic Mango Powder, Aquamin (Calcium From Marine Algae)

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