Chocolate Raisins
🍫
UPC Code
034952586893
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
39 pieces (40g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
26g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 pieces of Chocolate Raisins are
64% in carbs, 31% in fat, and 5% in protein.
carbs:
64%
fat:
31%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Raisins is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Raisins is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Artificial Flavoring, Salt), Raisins, Gum Arabic, Sugar, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum.
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