Original Superfood Creamer

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Brand Laird Superfood

UPC Code 855694006773

Data Source USDA

Nutrition Facts

Package Weight 11.28 oz/320 g

Serving Sizes 1 packet (16g)

packet

Calories 90

Total Fat 7g 9%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Original Superfood Creamer are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%

fat: 64%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Original Superfood Creamer is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Superfood Creamer is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.