Saltie Public Food Database

Fruit Juice Beverage, Blackberry + Chia

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Brand Telula
UPC Code 720379580087
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/960 mL
Serving Sizes 8 oz (236ml)
oz
Calories 151
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 34g 12%
Dietary Fiber 4g 14%
Sugars 26.9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Fruit Juice Beverage, Blackberry + Chia are 89% in carbs, 6% in fat, and 5% in protein.

carbs: 89%
fat: 6%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Juice Beverage, Blackberry + Chia is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Juice Beverage, Blackberry + Chia is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Blackberry Puree, Organic Chia Seeds

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