Fruit Juice Beverage, Tart Cherry + Chia
🍒
UPC Code
720379580094
Data Source
USDA
Package Weight
32 fl oz/960 mL
Serving Sizes
8 oz (236ml)
Calories
160
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
34g
12%
Dietary Fiber
4g
14%
Sugars
28.1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Fruit Juice Beverage, Tart Cherry + Chia are
86% in carbs, 9% in fat, and 5% in protein.
carbs:
86%
fat:
9%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Juice Beverage, Tart Cherry + Chia is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Juice Beverage, Tart Cherry + Chia is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Tart Cherry Juice, Organic Chia Seeds.
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