Cranberries & Pecans Dried Cranberries & Honey Roasted Pecans Salad Topper

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Brand Good & Gather

UPC Code 085239078105

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 tbsp (10g)

tbsp

Calories 45

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Cranberries & Pecans Dried Cranberries & Honey Roasted Pecans Salad Topper are 61% in carbs, 39% in fat, and 0% in protein.

carbs: 61%

fat: 39%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberries & Pecans Dried Cranberries & Honey Roasted Pecans Salad Topper is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberries & Pecans Dried Cranberries & Honey Roasted Pecans Salad Topper is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Honey Roasted Pecans (Pecans, Honey Powder [Sugar, Wheat Starch, Honey], Maltodextrin, Xanthan Gum, Canola Oil, Sugar, Sea Salt).