Scalloped Potatoes

🥔

Brand Meijer

UPC Code 041250946564

Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 529mg 23%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Scalloped Potatoes are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato With Preservative (Sodium Bisulfite), Enriched Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Partially Hydrogenated Soybean Oil With Emulsifier (Mono- And Diglycerides), Whey, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavor, Corn Syrup Solids, Autolyzed Yeast Extract, Dehydrated Celery, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Color (Paprika, Annatto Extract), Tetrasodium Pyrophosphate, Sodium Caseinate, Spice, Dehydrated Onion, Disodium Phosphate, Sodium Citrate, Citric Acid, Food Starch-modified, Hydrolyzed Soy Protein.