Saltie Public Food Database

Cranberry Rush Chocolate, Roasted Peanuts, Raisins, Cranberries, Cashews & Almonds Trail Mix

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Brand Meijer
UPC Code 708820106482
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1/4 cup (28g)
cup
Calories 120
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cranberry Rush Chocolate, Roasted Peanuts, Raisins, Cranberries, Cashews & Almonds Trail Mix are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%
fat: 45%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Rush Chocolate, Roasted Peanuts, Raisins, Cranberries, Cashews & Almonds Trail Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Rush Chocolate, Roasted Peanuts, Raisins, Cranberries, Cashews & Almonds Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confectioner's Drops (Sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Milk, Nonfat Dry Milk, Soy Lecithin), Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Artificial Flavor), Peanuts (Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt), Raisins, Orange Flavored Cranberries (Cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Cashews And Almonds (Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt).

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