Saltie Public Food Database

Biscotti

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UPC Code 8032755320722
Data Source USDA

Nutrition Facts

Serving Sizes 6 cookies (50g)
cookies
Calories 246
Total Fat 11g 14%
Saturated Fat 5.5g 28%
Cholesterol 6mg 2%
Sodium 90mg 4%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Biscotti are 53% in carbs, 40% in fat, and 6% in protein.

carbs: 53%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar (Of Which Sugar 1,3% For Topping), Non Hydrogenated Vegetable Fat, Cacao Powder 4,0%, Eggs, Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Flavourings, Cocoa 52%), Butter, Raising Agents: Sodium Hudrogen Carbonate, Ammonium Hydrogen Carbonate, Monopotassium Tartrate, Skim Milk Powder, Hazelnut Paste 0.3%, Salt, Flavourings, Powdered Egg White, Corn Starch.

Also by Il Borgo Del Biscotto

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