Biscotti
🍽
UPC Code
8032755320722
Data Source
USDA
Serving Sizes
6 cookies (50g)
Calories
246
Total Fat
11g
14%
Saturated Fat
5.5g
28%
Cholesterol
6mg
2%
Sodium
90mg
4%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 cookies of Biscotti are
53% in carbs, 40% in fat, and 6% in protein.
carbs:
53%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Biscotti is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Biscotti is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar (Of Which Sugar 1,3% For Topping), Non Hydrogenated Vegetable Fat, Cacao Powder 4,0%, Eggs, Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Flavourings, Cocoa 52%), Butter, Raising Agents: Sodium Hudrogen Carbonate, Ammonium Hydrogen Carbonate, Monopotassium Tartrate, Skim Milk Powder, Hazelnut Paste 0.3%, Salt, Flavourings, Powdered Egg White, Corn Starch.
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