Saltie Public Food Database

Pepperoni Pizza

🫑
Brand Ahold
UPC Code 688267155390
Data Source USDA

Nutrition Facts

Package Weight 21.6 oz/612 g
Serving Sizes 0.25 pizza (153g)
pizza
Calories 379
Total Fat 18.1g 23%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 1050mg 46%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 5g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Pepperoni Pizza are 41% in carbs, 43% in fat, and 16% in protein.

carbs: 41%
fat: 43%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme, Ascorbic Acid], Water, Soybean Oil, Yeast, Bread Crumbs [Wheat Flour, Yeast, Sugar, Salt], Olive Oil, Sugar, Salt, Cultured Wheat Starch, Honey, Sodium Bicarbonate, Sodium Aluminum Phosphate, L-cysteine, Citric Acid), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Tomato Puree (Tomatoes, Salt, Citric Acid), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Water, Contains 2% Or Less Of: Seasoning (Modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate [To Protect Freshness], Corn Oil, Extractives Of Paprika), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Romano, Parmesan And Asiago Cheese Blend (Pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Garlic, Salt, Seasoning (Spices, Garlic Powder, Soybean Oil), Oregano.

Also by Ahold

Other Foods