Saltie Public Food Database

Lemon Streusel Muffins

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Brand Marketside
UPC Code 681131278157
Data Source USDA

Nutrition Facts

Package Weight 15.9 oz/452 g
Serving Sizes 1 muffin (113g)
muffin
Calories 390
Total Fat 18g 23%
Saturated Fat 4g 20%
Cholesterol 66mg 22%
Sodium 310mg 13%
Total Carbohydrate 52g 19%
Dietary Fiber 1g 4%
Sugars 30.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Lemon Streusel Muffins are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Streusel Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Streusel Muffins is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Lemon Curd Filling (Water, Sugar, Corn Syrup, Food Starch-modified, Egg, Lemon Puree Concentrate [Water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate], Natural Flavor, Pumpkin Juice [Color], Citric Acid, Gellan Gum, Salt, Titanium Dioxide [Color], Locust Bean Gum, Xanthan Gum, Carrageenan), Soybean And/or Canola Oil, Eggs, Water, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Lemon Pulp, Butter (Cream), Whey (Milk), Concentrated Lemon Juice, Natural And Artificial Flavor, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dextrose, Mono- And Diglycerides, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Soy Lecithin.

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