Roasted Sweet Corn, Honey

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Brand Green Giant

UPC Code 020000431970

Data Source USDA

Nutrition Facts

Serving Size 85g

Calories 80

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Roasted Sweet Corn, Honey are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Sweet Corn, Honey is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Sweet Corn, Honey is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Roasted Corn, Red Bell Peppers, Roasted Green Bell Peppers, Soybean Oil, Sugar, Rice Flour, Sea Salt, Maltodextrin, Corn Syrup Solids, Spice, Honey, Citric Acid, Natural Flavor.