Saltie Public Food Database

Blue Ribbon, Turkey Breast With Broth

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Brand Jennie-o
UPC Code 042222836401
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 50
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 270mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Blue Ribbon, Turkey Breast With Broth are 9% in carbs, 10% in fat, and 81% in protein.

carbs: 9%
fat: 10%
protein: 81%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Ribbon, Turkey Breast With Broth is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Ribbon, Turkey Breast With Broth is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast Meat, Turkey Broth, Modified Food Starch, Contains 2% Or Less Potassium Chloride, Sugar, Sodium Phosphate, Salt, Pepper.

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