Saltie Public Food Database

Very Vanilla Soymilk

🥛
Brand Silk
UPC Code 025293001107
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/944 mL
Serving Sizes 8 oz (236ml)
oz
Calories 130
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 116mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 0.9g 3%
Sugars 16g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Very Vanilla Soymilk are 57% in carbs, 25% in fat, and 19% in protein.

carbs: 57%
fat: 25%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Very Vanilla Soymilk is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Very Vanilla Soymilk is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soymilk (Filtered Water, Whole Soybeans), Cane Sugar, Natural Flavor, Sea Salt, Carrageenan. Vitamins & Minerals: Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate (Vitamin C), Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Vitamin B6, Vitamin D2, Riboflavin (B2), Vitamin B12.

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