Vanilla Nutrition Shake

🍽

Brand Member's Mark

UPC Code 078742258607

Data Source USDA

Nutrition Facts

Package Weight 1.5 GAL/5.67 L

Serving Sizes 1 carton (237ml)

carton

Calories 220

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 199mg 9%

Total Carbohydrate 32g 12%

Dietary Fiber 0.9g 3%

Sugars 15g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Vanilla Nutrition Shake are 59% in carbs, 25% in fat, and 17% in protein.

carbs: 59%

fat: 25%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Nutrition Shake is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Nutrition Shake is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Maltodextrin, Sugar, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Natural And Artificial Flavor, Contains 0.5% Or Less Of: Canola Oil, Potassium Citrate, Corn Oil, Magnesium Phosphate, Calcium Phosphate, Salt, Soy Lecithin, Magnesium Chloride, Ascorbic Acid, Carrageenan, Choline Chloride, Sodium Citrate, Ferric Pyrophosphate, Alpha-tocopheryl Acetate, Potassium Chloride, Zinc Sulfate, Sucralose, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Copper Sulfate, Vitamin D3, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Acesulfame-potassium, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Phylloquinone, Cyanocobalamin.