Saltie Public Food Database

Coconut Rice Pudding

🥥
Brand Reynaldo's
UPC Code 048696000638
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 4 oz (113g)
oz
Calories 120
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 23.1g 8%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Coconut Rice Pudding are 75% in carbs, 18% in fat, and 7% in protein.

carbs: 75%
fat: 18%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Rice Pudding is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Rice Pudding is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk (Milk, Vitamin D), Water, Sugar, Rice, Flake Sweetened Coconut (Sugar, Water, Propylene Glycol, Sodium Metabisulfite), Condensed Sweetened Milk (Milk, Sugar), Tapioca Maltodextrin, Coconut Flavor (Propylene Glycol, Alcohol And Artificial Flavors), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Salt, Cinnamon.

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