Frollicks Crnchy Chickpeas Sea Salt
🧂
UPC Code
00016000469273
Data Source
USDA
Serving Sizes
1/4 cup (29g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Frollicks Crnchy Chickpeas Sea Salt are
48% in carbs, 33% in fat, and 19% in protein.
carbs:
48%
fat:
33%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Frollicks Crnchy Chickpeas Sea Salt is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frollicks Crnchy Chickpeas Sea Salt is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Peanut Oil, Sea Salt.
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