Gf Hot Cocoa Grhm Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers, 6.6 Oz. Bag
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UPC Code
00014100049920
Data Source
USDA
Package Weight
6.6 ONZ
Serving Sizes
48 pieces (30g)
Calories
140
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 48 pieces of Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers, 6.6 Oz. Bag are
68% in carbs, 26% in fat, and 6% in protein.
carbs:
68%
fat:
26%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers, 6.6 Oz. Bag is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers, 6.6 Oz. Bag is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made With Smiles And Whole Wheat Flour, Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Palm Kernel And Palm), Dehydrated Marshmallows (Sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin), Cocoa Processed With Alkali, Invert Syrup, Chocolate, Contains 2% Or Less Of: Cocoa Powder, Nonfat Milk, Baking Soda, Corn Syrup Solids, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Natural Flavor, Soy Lecithin.contains: Wheat, Milk, Soy.
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