Popped Corn, Buttery Caramel Corn & Real Cheddar Cheese Corn

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Brand G.h. Cretors

UPC Code 732494002214

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 1/4 cups (28g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Popped Corn, Buttery Caramel Corn & Real Cheddar Cheese Corn are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Corn, Buttery Caramel Corn & Real Cheddar Cheese Corn is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Corn, Buttery Caramel Corn & Real Cheddar Cheese Corn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Corn: Non-GMO Brown Sugar, Non-GMO Cane Sugar, Non-GMO Popcorn, Salted Butter (Pasteurized Sweet Cream, Salt), Non-GMO Brown Rice Syrup, Non-GMO Sunflower And/or Safflower Oil, Soy Lecithin, Sea Salt, Baking Soda. Cheese Corn: Non-GMO Popcorn, Non-GMO Sunflower And/or Safflower Oil, Cheddar Cheese [(Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (Color), Lactic Acid].