Belgian Milk Chocolate Parcels

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Brand Gold Emblem

UPC Code 050428499153

Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g

Serving Size 60g

Calories 320

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 36g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Belgian Milk Chocolate Parcels are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Milk Chocolate Parcels is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Milk Chocolate Parcels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.