Saltie Public Food Database

Baked Rice Crisps, Barbeque

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Brand Gold Emblem
UPC Code 050428320532
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 20 crisps (30g)
crisps
Calories 130
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 crisps of Baked Rice Crisps, Barbeque are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Rice Crisps, Barbeque is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Rice Crisps, Barbeque is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice Flour, Rice Bran Oil, Sugar, Sea Salt, Soy Sauce Powder (Fermented Soy Sauce [Defatted Soybean Meal], Maltodextrin, Salt, Caramel), Smoke Flavor, And Soybean Tocopherols (To Preserve Freshness).

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