Homestyle Waffles
🧇
UPC Code
058449590545
Data Source
USDA
Serving Sizes
2 waffles (70g)
Calories
210
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 waffles of Homestyle Waffles are
67% in carbs, 31% in fat, and 2% in protein.
carbs:
67%
fat:
31%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle Waffles is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle Waffles is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Brown Rice Flour*, Potato Starch*, Corn Flour*, Soy Oil*, Tapioca Starch*, Cane Sugar*, Potato Flour*, Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate, And Monocalcium Phosphate), Soy Lecithin*, Pear Juice Concentrate*, Natural Flavor, Sea Salt.
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