Saltie Public Food Database

Fully Cooked Chicken Bologna With Vegetables

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UPC Code 094922000705
Data Source USDA

Nutrition Facts

Package Weight 1 lb/16 OZ/454 gr
Serving Size 56g
g
Calories 100
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 500mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Fully Cooked Chicken Bologna With Vegetables are 4% in carbs, 61% in fat, and 35% in protein.

carbs: 4%
fat: 61%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Chicken Bologna With Vegetables is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Chicken Bologna With Vegetables is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Salt, Soy Protein Concentrate, Dextrose,hydrolyzed Corn Protein, Sodium Phosphate, Spices, Red Pepper, Green Pepper, Onion, Garlic, Carots, Corn Syrup Solids, Sodium Erythorbate, Sodium Nitrite.

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