Chocolate Confetti Cookies

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Brand Milk Bar

UPC Code 194575040919

Data Source USDA

Nutrition Facts

Serving Size 46g

Calories 230

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 135mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Chocolate Confetti Cookies are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Confetti Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Confetti Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chips (Semisweet Chocolate, Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Butter (Cream, Natural Flavors), Brown Sugar, Natural Sprinkles (Cane Sugar, Palm Kernel And Palm Oil, Corn Starch, Vegetable Juice, Sunflower Lecithin, Annatto Extract, Spirulina Extract, Turmeric, Beta-carotene, Paprika Oleoresin, Maltodextrin, Carnauba Wax, Cellulose Gum), Brown Rice Syrup Solids, Invert Sugar, Glycerin, Eggs, Cocoa Powder (Processed With Alkali), Instant Nonfat Dry Milk (Vitamins A & D Added), Egg Yolk Egg Yolk, Sugar), Cane Sugar, Methylcellulose, Citrus Fiber, Pure Vanilla Extract, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Baking Soda (Leavening), Vitamin E, Cream Of Tartar, Soybean Oil