Saltie Public Food Database

Iced Sugar Cookies

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Brand Debbie-jo's
UPC Code 724105000405
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cookie (61g)
cookie
Calories 245
Total Fat 4.8g 6%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Iced Sugar Cookies are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%
fat: 17%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Sugar Cookies is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Sugar Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour, Sugar, Buttermilk, Oleo, Eggs, Baking Soda, Vanilla, Sodium Propionate

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