Medium Cheese Dip & Spread With Tomatoes & Jalapeno Peppers, Medium With Tomatoes & Jalapeno Peppers

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Brand Ricos

UPC Code 079426521239

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2 tbsp (31g)

tbsp

Calories 35

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Medium Cheese Dip & Spread With Tomatoes & Jalapeno Peppers, Medium With Tomatoes & Jalapeno Peppers are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Cheese Dip & Spread With Tomatoes & Jalapeno Peppers, Medium With Tomatoes & Jalapeno Peppers is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Cheese Dip & Spread With Tomatoes & Jalapeno Peppers, Medium With Tomatoes & Jalapeno Peppers is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Whey, Water, Vegetable Oil (Soybean Oil And/or Canola Oil And/or Sunflower Oil), Modified Food Starch, Diced Tomatoes In Tomato Juice, Jalapeno Peppers, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Contains Less Than 2% Of: Salt, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Dried Red Bell Peppers, Natural Flavor, Maltodextrin, Distilled Vinegar, Sodium Citrate, Sodium Phosphate, Mono- And Diglycerides, Sodium Caseinate, Lactic Acid, Xanthan Gum, Autolyzed Yeast Extract, Spice, Color Added, Acetic Acid, Enzymes.