Three Cheese Ziti Marinara

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Brand H.j. Heinz Company

UPC Code 025800023769

Data Source USDA

Nutrition Facts

Serving Sizes 1 package (255g)

package

Calories 301

Total Fat 8g 10%

Saturated Fat 3.5g 17%

Cholesterol 15mg 5%

Sodium 589mg 26%

Total Carbohydrate 43.1g 16%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Three Cheese Ziti Marinara are 59% in carbs, 25% in fat, and 16% in protein.

carbs: 59%

fat: 25%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Ziti Marinara is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Ziti Marinara is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Semolina [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (Tomato Puree [Water, Tomato Paste], Diced Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Corn Oil, Modified Cornstarch, Salt, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Potassium Chloride, Granulated Garlic, Spices), Cheese Blend (Part-skim Mozzarella Cheese [Part-skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes).