Saltie Public Food Database

Seriously Chocolate Iced Classic Cookies

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UPC Code 810006150230
Data Source USDA

Nutrition Facts

Serving Size 27g
g
Calories 130
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Seriously Chocolate Iced Classic Cookies are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Seriously Chocolate Iced Classic Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seriously Chocolate Iced Classic Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Egg, Cocoa, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Invert Sugar, Cocoa Butter, Contains 2% Or Less: Corn Syrup, Unsweetened Chocolate, Molasses, Glycerin, Palm Kernel Oil, Cocoa Processed With Alkali, Rice Starch, Inulin, Natural And Artificial Flavor, Soy Lecithin, Whey, Salt, Baking Soda, Buttermilk, Vanilla Extract, Lactose.

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