Cheesy Broccoli Chicken Oven Sauces
🥦
UPC Code
051000220684
Data Source
USDA
Calories
60
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
612mg
27%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 ml of Cheesy Broccoli Chicken Oven Sauces are
21% in carbs, 64% in fat, and 14% in protein.
carbs:
21%
fat:
64%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cheesy Broccoli Chicken Oven Sauces is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheesy Broccoli Chicken Oven Sauces is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cream (Milk), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Modified Food Starch, Canola Oil, Salt, Contains Less Than 2% Of: Granular Cheese (Milk, Cultures, Salt, Enzymes), Whey, Whey Protein Concentrate, Natural Flavor, Sodium Phosphate, Dehydrated Broccoli, Corn Maltodextrin, Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Blue Cheese (Milk, Salt, Cultures, Enzymes), Annatto Extract For Color, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Vinegar, Lactic Acid, Sodium Citrate, Soy Lecithin, Citric Acid.
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