Amish Style Noodles, Yolk Free

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Brand Essenhaus

UPC Code 013951555222

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/455 g

Serving Sizes 1 cup (50g)

cup

Calories 190

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 39mg 13%

Sodium 5mg 0%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Amish Style Noodles, Yolk Free are 76% in carbs, 5% in fat, and 19% in protein.

carbs: 76%

fat: 5%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Amish Style Noodles, Yolk Free is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Amish Style Noodles, Yolk Free is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.