Saltie Public Food Database

Pang Pancit Canton Stir Fry Mix

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Brand Pamana
UPC Code 795981810396
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Size 5g
g
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 g of Pang Pancit Canton Stir Fry Mix are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pang Pancit Canton Stir Fry Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pang Pancit Canton Stir Fry Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Salt, Soy Sauce (Wheat, Soybeans, Salt, Dextrin), Sugar, Chicken Meat, Chicken Broth, Monosodium Glutamate, Garlic Powder, Yeast Extract, Fish Protein, Natural Flavor, Onion Powder, Caramel Color, Spices.

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