Barista Edition Oat
🍽
UPC Code
018944002059
Data Source
USDA
Package Weight
32 fl oz/1 Quart/946 mL
Serving Sizes
8 oz (240ml)
Calories
91
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1.9g
7%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Barista Edition Oat are
76% in carbs, 10% in fat, and 13% in protein.
carbs:
76%
fat:
10%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Barista Edition Oat is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barista Edition Oat is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Whole Grain Oats, Contains 2% Or Less Of: Cane Sugar, Dipotassium Phosphate, Salt.
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