Electrolyte Replenishment Sports Drink Mix, Raspberry Splash

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Brand Emergen-c

UPC Code 076314510122

Data Source USDA

Nutrition Facts

Package Weight 2.64 oz/74.4 g

Serving Sizes 1 packet (9.3g)

packet

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Electrolyte Replenishment Sports Drink Mix, Raspberry Splash are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Electrolyte Replenishment Sports Drink Mix, Raspberry Splash is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Electrolyte Replenishment Sports Drink Mix, Raspberry Splash is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fructose, Citric Acid, Monobasic Potassium Phosphate, Monobasic Sodium Phosphate, Potassium Carbonate, Monobasic Calcium Phosphate, Ascorbic Acid (Vit. C), Magnesium Carbonate. Contains <2% Of: Beet Juice Concentrate (Color), Calcium Carbonate, Magnesium Hydroxide, Maltodextrin, Manganese Gluconate, Natural Flavors, Rebaudioside A (Extracted And Purified From Natural Stevia Leaf), Sodium Chloride (Salt).