Mixed Berry Protein Fuel & Superfoods Smoothie Mix

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Brand Emergen-c

UPC Code 076314800162

Data Source USDA

Nutrition Facts

Package Weight 496 g

Serving Sizes 2 scoops (31g)

scoops

Calories 120

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Mixed Berry Protein Fuel & Superfoods Smoothie Mix are 34% in carbs, 15% in fat, and 51% in protein.

carbs: 34%

fat: 15%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Protein Fuel & Superfoods Smoothie Mix is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Protein Fuel & Superfoods Smoothie Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pea Protein Concentrate, Fructose, Acacia, Organic Superfood Blend (Pomegranate Powder, Raspberry Powder, Blueberry Powder, Broccoli Powder, Kale Powder, Apple Powder, Beet Powder, Carrot Powder, Cranberry Powder, Orange Powder, Shiitake Mushroom Powder, Spinach Powder, Strawberry Powder, Tomato Powder), Maltodextrin, Organic Beet Juice Powder (Color). Contains <2%: Ascorbic Acid (Vit. C), Carrageenan, Cellulose Gum, Manganese Gluconate, Medium-chain Triglycerides, Natural Flavors, Organic Steviol Glycosides (Extracted From Natural Stevia Leaf, Xanthan Gum, Zinc Oxide.