Lard
🍽
UPC Code
050100503659
Data Source
USDA
Package Weight
40 oz/2.5 lbs/1.13 kg
Serving Sizes
1 tbsp (13g)
Calories
120
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Lard are
0% in carbs, 100% in fat, and 0% in protein.
carbs:
0%
fat:
100%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Lard is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lard is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lard And Hydrogenated Lard, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor.
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