Saltie Public Food Database

Kale & Potato Heat & Eat Green Chicken Superfood Bowl

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UPC Code 852075006001
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Sizes 10 oz (284g)
oz
Calories 270
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 34.9g 13%
Dietary Fiber 7.1g 25%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Kale & Potato Heat & Eat Green Chicken Superfood Bowl are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%
fat: 36%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Kale & Potato Heat & Eat Green Chicken Superfood Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale & Potato Heat & Eat Green Chicken Superfood Bowl is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes In Juice, Green Chickpeas, Water, Potatoes, Kale, Garlic, Extra Virgin Olive Oil, Parsley, Contains 2% Or Less Of Non Gmo Corn Starch, Vegetable Oil (Canola And Olive), Sea Salt, Rosemary.

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